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The goal is sustained weight loss and improved metabolic health, not proving you can succeed on the lowest possible dose

In the Ozempic trials for type 2 diabetes, approximately one in twelve participants reported diarrhoea

Lifestyle Changes Still Matter Diet and Exercise Are Key Even with these powerful medications, healthy habits are still important: Eat a balanced diet with plenty of protein Stay active with regular exercise Drink enough water throughout the day Get adequate sleep each night Manage stress in healthy ways Long-Term Success Research shows these medications work best when combined with lifestyle changes

Speak to your healthcare provider if youre pregnant or planning on trying to conceive soon